Episode 136

Ep 136 Your Longevity Blueprint w/ Dr. Stephanie Gray

Dr. Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, FAARFM, has been working as a nurse practitioner since 2009. She completed her doctorate [...]
ep 114 steviva

Ep 114 Sugar pt 9: Stevia, the Sweetener of the Future

In this episode, Thom King shares why he founded Steviva, a company that makes stevia products for food manufacturers and the public. In 1999 Thom’s [...]
episode 96

Ep 96 Sugar pt 8: Sugar Series Summary

In this conclusion episode, Glenn summarizes that last 7 episodes about sugar. He covers the basics of what sugar is and how your body treats it; he [...]
Dr Fuhrman

Ep 95 Sugar part 7: Dr. Joel Fuhrman – Is Sugar the Cause of Drug Addiction?

In this episode, my special guest is Dr. Joel Fuhrman says, "You can't drug yourself to wellness" and then tells us how to reverse your lifestyle illness [...]
Jennifer Powter

Ep 93 Sugar pt 5: Transformation w/ Jennifer Powter

Our discussion about Sugar continues with Life Coach, Weight loss, and Fitness Expert, Jennifer Powter. In this episode, Jen tells us the importance of [...]
salt fat sugar

Ep 92 Sugar pt 4: Salt, Sugar, Fat with Michael Moss

This week's interview is with Michael Moss, the author of the #1 New York Times bestseller Salt Sugar Fat, and a Pulitzer Prize-winning [...]
Sweet Poison

Ep 91 Sugar pt 3: Sweet Poison w/ Author David Gillespie

David Gillespie is a recovering corporate lawyer, former co-founder of a successful software company and investor in several software startups. He [...]
what is sugar

Ep 89 Sugar pt 1: What is It and How Does Your Body Respond?

What is Sugar? A Carbohydrate Sugar is a carbohydrate. A carbohydrate is the starchy, fuel, or energy reserve in a plant that is used to power the seed as it [...]
How to Break Your Sugar Habit | Live Fit

How To Break the Sugar Habit

In this article, I will share with you 12 tips to help you Break The Sugar Habit. Sugar is sweet - tasting. It is delicious. And,  it is ubiquitous. Many [...]