holiday fitness

athlete eating | Live Fit lean

Ep 39 – Athlete Eating: How Athletes Handle Holidays

In this episode I interviewed six amateur cyclists from Team Dr. Will Bar to find out How Athletes Eat and Manage Their Fitness Over The Holidays. [...]
How to stay fit over the holidays | Live Fit

How To Stay Fit Over The Holidays

The holiday season is upon us. For many, it’s a time of eating, drinking and having a good time. It's a time to put away all that boring self-discipline [...]