binge

Never Binge Again w/ Dr. Glenn Livingston

Ep 103 Never Binge Again w/ Dr. Glenn Livingston

This week I speak with psychologist Dr. Glenn Livingston about binge eating and food obsession.  Dr. Livingston was disillusioned by what traditional [...]
The Day After | Live Fit

The Day After: Make a Quick Recovery

Picture this. You wake up. It's the day after. Now what? What do you do when you overdo it? This article will help you make a quick recovery when you've [...]