Let’s find out what works for you to make you the healthiest, happiest person possible.

Ep 138 with Jon O'Keeffe

Ep 138 How Cookies Transformed My Life w/ Jon O’Keeffe

Jon O'Keefe was unhappy, stressed out, gaining weight, felt bloated and doughy - and didn't really realize it. Then he hit rock bottom when half of his [...]
Episode 137

Ep 137 Is CBD Right for You? w/ Jay Hartenbach

 In this episode, we discover whether CBD is right for what ails you. Jay Hartenbach shares some of the benefits, and precautions, of using [...]
Episode 136

Ep 136 Your Longevity Blueprint w/ Dr. Stephanie Gray

Dr. Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP, FAARFM, has been working as a nurse practitioner since 2009. She completed her doctorate [...]
Never Binge Again

135 Be a Never Binge Again Coach w/ Dr. Glenn Livingston

In this episode, Dr. Glenn Livingston, author of Never Binge Again, tells us how you can help yourself, or others, stop binge eating, and other addictions. You [...]

134 Hormone Therapy with Justine Cecile

Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting professional women who are struggling with raging hormones, even when they are on [...]
what is a health coach?

Ep 133 What is a Health Coach

In this episode of the Live Fit Podcast, Glenn is interviewed by Glenn where he shares with you not only what health coaching is, but how he uses it to coach [...]
Ep 132

Ep 132 Heal Your Bad Back with Stem Cells w/ Dr. Adelson

In this episode, I speak with Dr. Harry Adelson who is a specialist at using stem cells to heal damaged tissue and relieving pain in backs, knees and hips (to [...]
episode 131

Ep 131 The Stages of Change w/ Dr. Prochaska

Today's guest is none other than the behavior change gurus Dr James Prochaska and his wife Dr Janice Prochaska. In 1977, Jim Prochaska, Carlo DiClemente and [...]
Episode 130

Ep 130 Ayurveda w/ Dr. Charles Elder

What is Ayurveda? Dr. Charles Elder, will answer this question, and many more. Dr. Elder is the Senior Physician in the Department of Internal Medicine at [...]
Mushroom man Jeff Chilton

Ep 129 The Mushroom Man – Jeff Chilton

Today's guest is Jeff Chilton. He's an ethno-mycologist from the PNW and has been raising mushrooms since 1973. He was responsible for bringing fresh shiitake [...]
Ep 128 with Lane Kennedy

Ep 128 The Original Female Biohacker Lane Kennedy

Lane Kennedy is known as the "Original Female Biohacker". This is because, 20 years ago she was unhappy with the way Western medicine was treating her and [...]

Ep 127 Remembering Ryan Correy

Ryan Correy was a friend of mine. He died on April 29, 2018 after battling stage 4 colon and liver cancer for 9 months. I met Ryan in 2007 when I was [...]

Ep 126 Why Can’t I Stick to My Diet?

Erin Wathen is a food addiction counselor and author of "Why Can't I Stick to My Diet?: How To End the Food Drama." As a graduate of the Institute for [...]

Ep 125 Create Balance & Vitality w/ Mary Shores

 Mary Shores spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary [...]

EP 124 Heal Your Drained Brain w/ Dr. Mike Dow

Today's guest is Dr. Mike Dow, and he's going to talk to us about hormones. We are run by hormones. They control our metabolism, weight, our mood and our [...]

Ep 123 Mainstreaming Marijuana w/ Dr. Rachna Patel

  Marijuana has long been stigmatized, but this physician is working to change that attitude one patient at a time. (For more information on why marijuana [...]

Ep 122 Be Your Own Yoga Teacher w/ Or Shahar

Or took her first yoga course over 10 years ago during her first trip to India, at the age of 18. Five years later, recovering from depression, she took a [...]

Ep 121 What is Orthorexia? w/ Renee McGregor

Have a healthy attitude toward food. Renee McGregor is a leading Performance and eating disorder specialist dietitian with over 15 years' experience working [...]
ep 120 be an empowered mama with Lisa Druwman

Ep 120 Be An Empowered Mama w/ Lisa Druxman

Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country's largest fitness program for moms, a noted speaker, author, podcaster and [...]
Rob Harsh

Ep 119 Change the Lightbulb w/Rob Harsh

Be your own guru. Rob Harsh teaches us now to take control of the direction of our lives, before it decides for us. Harsh has been an adventurer, personal and [...]