Online Weight Loss Programs for the New and Improved You

Are Your Eating Habits
Chaotic, Erratic & Exhausting?

Are you
Frustrated & Confused?


Stop Struggling and Start Living

Your Online Weight Loss Program Is Here Now

Live Your Life Healthy, Fit & Free


It’s Time to Live Fit

Have You Been Struggling to Lose Weight For Years?


You Will Love the New You! 

After a long-term injury, I asked for Glenn’s help in preparing for an ambitious cycling goal in 2015.  In a few short months, Glenn helped me back to a solid level of base fitness…plus helping me reach a near-optimal weight for the next level of training and beyond. Glenn’s enthusiasm, positive attitude, and fitness knowledge will be a definite boost in helping me successfully complete my goal.
~Pete K.


Permanent Weight Loss Begins Here

You Can Be Fit

You Can Stay Fit

You Can Live Fit


 Be Fit & Healthy All Year

With Our Convenient and Effective Online Weight Loss Programs

 Live Fit Focuses on YOUR Overall
Health and Happiness.
Not weight loss at all cost 



Live Fit Can Help You with  Weight Loss & Health Improvement Goals using:

Holistic Weight Loss Strategies

Online Weight Loss Programs

Health Coaching

Nutrition Consulting

Fitness for Optimum Health


Glenn is amazing. He knows how every muscle works. He is able to figure out my weak points and able to guide me through strengthening my weaknesses.
He keeps in touch and is very encouraging. Which motivates me to keep up and push beyond my comfort zone. I most likely would never have pushed myself with out his help.
I am looking forward to working more with Glenn. I am excited for the changes taking place in my body. I was strong and healthy before, but now he is making sure I use all my muscles and that they are all strong.  Thank you Glenn!”
~Barbara B. 


When You Are Ready To Change – You Are Ready for Live Fit


Personal Attention


Glenn is an great trainer and does an exceptional job of balancing the workout, the knowledge and the motivation to help his clients achieve their goals.  I would recommend him without hesitation to anyone.”
~Pat B. 


Live Fit Takes a Whole-Person Approach

to Fat Loss, Fitness, and Good Health.


Holistic Weight Loss Makes Sure You Are Making Balanced,
Sustainable Changes for a Lifetime of Good Health and Happiness.


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Live Fit Online Weight Loss Programs


 Live Fit Online Weight Loss

Live Fit Offers 3 Effective Weight Loss, Health Improvement Programs

That WILL Help You Become The Healthy,

Fit & Lean Person You Can Be!


Live Fit Lean

Break your current cycle and jump start your weight loss, NOW.

    • Reset your eating compass
    • Complete 28 Day program
    • Includes Menu for 3 meals a day
    • Included recipes
    • Includes snack suggestions
    • Includes shopping list
    • Includes functional workout program (without equipment)
    • Paleo-based eating plan
    • Weekly motivation, inspiration & advice
    Find Out More

Live Fit Classic

Rebuild your body, attitude, and eating behavior.

    • Manage your fat storage and hunger hormones
    • Life changing 9 week program
    • Put you back in charge of your body
    • Build confidence, control, and power
    • Weekly workout program – that does not require a gym membership
    • Weekly challenges to keep you focused
    • Weekly email coaching and accountability
    • Help you reshape the bad habits that are bringing you down
    • Uses the 3 Pillars of Good Health:
      • Balanced nutrition
      • Smart exercise
      • Behavior replacement strategy
    Find Out More

Live Fit Coaching

Keep the fire going, be held accountable, and dig deeper with weekly coaching calls. Learn to Live Fit for Life

    • Instant access to the complete program
    • Weekly email coaching and motivation emailed to you every Sunday night
    • Weekly challenges to encourage activity and habit formation
    • Meal plan for all 28 days
    • Recipes for meal plan
    • Shopping list
    • Snack list
    • Daily and weekly exercise program
    • Peace of mind
    Find Out More



Glenn is knowledgeable, motivating, fun and simply a joy to work with. He has done everything we have asked of him and more. When we asked for suggestions of future work out and weight loss planning he suggested less than what we planned! Just an all round great person! Thank you Glenn!”
~Anna V. 


You don’t have to be overweight to join Live Fit.

Live Fit is for anybody who wants to improve their health, fitness and relationship with food.

As long as you have a desire, and the will, to make some changes to improve, then you are a good candidate.

Live Fit will help you learn to eat and exercise intuitively.


The Lean Program
1 Time Payment
  • Instant access
  • Weekly email
  • Meal plan
  • Weekly Challenges
  • Motivation
  • Recipes for plan
  • Shopping list
  • Snack list
  • Daily exercise program
  • Simplicity
Online Coaching
per month
  • Introductory phone call
  • Accountability
  • Email
  • Text
  • Motivation
  • Consultation
  • Trouble Shooting
  • Strategy


I still do my best to stay fit. I’m doing a boot camp class every Monday. I still think about the Live Fit class often. When my weight starts creeping up, I go back to the Food Journal for several weeks. I’m sure I’ll be applying the “working out without a gym” principals when I no longer have access to the workout facilities here after I retire next week.”
~Ed T.

Questions, comments about my online weight loss programs?
Please contact me using this form: