Ep 87 Celebrity Fitness w/ Eric The Trainer

Ep 87 Celebrity Fitness w/ Eric The Trainer
Live Fit Podcast

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ep87 w/ Eric The TrainerFor optimal health and fitness, all you need is:
  1. Exercise
  2. Diet
  3. Sleep
In this episode of the Live Fit Podcast, Glenn speaks with celebrity physique trainer Eric.

About Eric The Trainer

  • Eric The Trainer is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation.  
  • Eric’s first book, Hollywood Muscle, which is a  revolutionary muscle-building and fat loss training book that also comes with an online video training course and smart phone app.
  • Eric garnered his knowledge from working in gyms as a person trainer in the two epicenters of fitness, New York and Los Angeles.
  • Eric has spent time, firsthand, with some of the greatest minds in fitness the world has ever produced such as Jack LaLanne, Arnold Schwarzenegger, Frank Zane, Richard Simmons, etc.
  • Eric’s techniques are regularly featured in “Muscle & Fitness” magazine (where he sits on their advisory board), TRAIN magazine, and on Bodybuilding.com.
  • Eric hosts the popular tv show “Celebrity Sweat” on Spike TV.  In-flight entertainment on Delta.
  • Eric is a member of the Gold’s Gym fitness institute, where he serves as an expert and global spokesperson for the organization.
  • Eric has traveled to the Middle East for the past two years to train American troops,  
  • Eric has taught at the Los Angeles Sheriff’s Academy for the past eight years, and has also worked with the LAPD, CHP, and SWAT teams.
  • Eric currently lives and works in Los Angeles, California.

Eric’s Book Hollywood Muscle


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