Ep 139 Re-Frame Your Pain w/ Dr. Sean Pastuch

Ep 139 Re-Frame Your Pain w/ Dr. Sean Pastuch
Live Fit Podcast

00:00 / 30:49

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he’s on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what’s more important is that he helps the rest of us realize we can be too.

In This Episode, You Will Learn

  • What’s wrong with chiropractic and physical therapy
  • Improving self-talk to alleviate pain and obstacles
  • Where is fitness and healthcare going
  • Why is saying “I have a bad back” such a terrible thing to say
  • Why people who are still in pain after six months are in pain because they want to be
  • Proprioception over strength

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