In long term recovery, when she was experiencing unbearable back pain, she did not look to the typical opioid medications as a solution. She took care of her body and mind with yoga and meditation, which helped tremendously, yet, she was still in pain. Until one day a friend of hers gave her a bottle of CBD oil. She was wary and was afraid it would trigger her addictions again. So she thought about it for a couple days and then decided to give it a try.Her mind was blown, her pain was gone and she could sleep through the night. CBD did the trick.
In This Episode You’ll Learn
- What a biohacker is
- What CBD is and how it helped Lane Kennedy
- How mindfulness can improve your health and life.
- How Western medicine let her down
- The value of stopping, listening to your body and giving it what it needs.
Links and Resources for This Episode
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