Live Fit Blog, Articles & Podcast

woman blowing nose

How Do You Know if Mold is Making You Sick?

by EnviroKlenz | Oct 10, 2019 | Mold Spore Removal in Air, Reducing Allergens in the Home, Remove VOCs & Chemical [...]
heart disease

These Symptoms Could Indicate a Serious Heart Disease

It is difficult to tell whether the symptoms you feel need a general health practitioner or a specialist. Heart diseases can catch anyone off guard until a [...]
man wearing gas mask indoors

How to Remove Volatile Organic Compounds from the Air

by EnviroKlenz | Sep 16, 2019 | Comparing Air Purifier Technologies, Reducing Allergens in the Home, Remove VOCs & [...]
VOCs

VOC 101: Everything You Need To Know

Many labels on household cleaning products or other common home products now proudly state that they’re “VOC-free.” But what exactly are VOCs, and are [...]
tennis shoes

Summer Will Soon Be Here: Steps To Help You Prepare Now

While we might be in the depths of Winter, summer and the sun will soon be gracing our days and there is no time like the present to start thinking about [...]
yoga pose at beach

Tips To Stay Healthy on Vacation

A vacation is a time for relaxation and a break from your busy day to day routine. One of the best ways to improve mental health is traveling. However, [...]
woman sleeping

3 Ways To Prevent Your Body Temperature from Rising During Sleep 

Young beautiful woman sleeping on bed For most people, a great night of sleep starts with jumping into a cozy bed with plenty of soft blankets, pillows, [...]
family fun water fight

Health Benefits of Traveling With Your Loved Ones

Going on a trip can be a life-changing experience, especially if you’re in a period when you need change and a fresh start. But, even though traveling [...]
woman painting in back yard

Importance of Creating Perfect Outdoor Space for Relaxation and Recreation

The fast-paced lifestyle has many of us yearning for some quiet time just for ourselves. While many of us associate the feeling of relaxation with [...]