Live Fit Blog, Articles & Podcast

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How to Improve Your Wellbeing After an Accident

Image Pexels CC0 License Being involved in an accident is always an unsettling experience. One moment life is totally normal, and the next, everything [...]
baseball pitcher

Staying Off the Bench: Preventing Injuries for Athletes

One of the most disappointing things that can happen to an athlete is sustaining an injury in the middle of a big game. What’s worse, is that an injury [...]
woman blowing nose

How Do You Know if Mold is Making You Sick?

by EnviroKlenz | Oct 10, 2019 | Mold Spore Removal in Air, Reducing Allergens in the Home, Remove VOCs & Chemical [...]
heart disease

These Symptoms Could Indicate a Serious Heart Disease

It is difficult to tell whether the symptoms you feel need a general health practitioner or a specialist. Heart diseases can catch anyone off guard until a [...]
man wearing gas mask indoors

How to Remove Volatile Organic Compounds from the Air

by EnviroKlenz | Sep 16, 2019 | Comparing Air Purifier Technologies, Reducing Allergens in the Home, Remove VOCs & [...]
VOCs

VOC 101: Everything You Need To Know

Many labels on household cleaning products or other common home products now proudly state that they’re “VOC-free.” But what exactly are VOCs, and are [...]
tennis shoes

Summer Will Soon Be Here: Steps To Help You Prepare Now

While we might be in the depths of Winter, summer and the sun will soon be gracing our days and there is no time like the present to start thinking about [...]
yoga pose at beach

Tips To Stay Healthy on Vacation

A vacation is a time for relaxation and a break from your busy day to day routine. One of the best ways to improve mental health is traveling. However, [...]
woman sleeping

3 Ways To Prevent Your Body Temperature from Rising During Sleep 

Young beautiful woman sleeping on bed For most people, a great night of sleep starts with jumping into a cozy bed with plenty of soft blankets, pillows, [...]