mindset

Episode 140

Ep 140 Believe yourself thin with the Mindset Answer Man, Cliff Ravenscraft

I had Cliff Ravenscraft on the Live Fit Podcast back in February of 2016 on episode 76 "Free From the Tyranny of the Scale". Since that time, he's stuck [...]
Is your pain real

Ep 139 Re-Frame Your Pain w/ Dr. Sean Pastuch

Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent [...]
Ep 128 with Lane Kennedy

Ep 128 The Original Female Biohacker Lane Kennedy

Lane Kennedy is known as the "Original Female Biohacker". This is because, 20 years ago she was unhappy with the way Western medicine was treating her and [...]
126

Ep 126 Why Can’t I Stick to My Diet?

Erin Wathen is a food addiction counselor and author of "Why Can't I Stick to My Diet?: How To End the Food Drama." As a graduate of the Institute for [...]
Randy Spelling

Ep 112 Randy Spelling Takes You From Where You Are to Where You Want to Be

Author, Speaker, Life and Business Coach, Randy Spelling helps unfulfilled people who are driven by stress find the bliss in their lives so they wake up every [...]
pamela gold

Ep 110 Unlock Unlimited Power and Happiness w/ Pamela Gold

In this episode I speak with Pamela Gold.  Not only was she fun to talk to, but she has an amazing insight to how people can live Healthy, Happy and [...]
JJ Virgin

Ep 105 Miracle Mindset w/ JJ Virgin

In this episode I speak with celebrity nutrition and fitness expert JJ Virgin. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet [...]
Tanja Shaw

Ep 80 Live Fit & Vibrant w/ Tanja Shaw

                  Tanja Shaw is the host of the Fit & Vibrant You podcast and my guest for this [...]