mind

JJ Virgin

Ep 105 Miracle Mindset w/ JJ Virgin

In this episode I speak with celebrity nutrition and fitness expert JJ Virgin. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet [...]
psychology of eating

Ep 84 Weight Loss Starts in The Mind [The Psychology of Eating]

This week, I have the pleasure of speaking with Marc David. He is the founder of the Institute for the Psychology of Eating and an passionate advocate for [...]