insomnia

cannabis and sleep

Cannabis And Insomnia: 10 Facts That You Need To Know

Insomnia is one of the most prevalent health issues that plague people of all ages and across the world. Not being able to get enough sleep can have a [...]

EP 124 Heal Your Drained Brain w/ Dr. Mike Dow

Today's guest is Dr. Mike Dow, and he's going to talk to us about hormones. We are run by hormones. They control our metabolism, weight, our mood and our [...]
GABA deficiency

Ep 52 – GABA Deficiencies: Anxiety, Insomnia, Obesity

What is GABA and How Does it Effect Your Health? In this interview, Beverly Meyer, clinical, holistic nutritionist, explains the importance of having a [...]