Ep 120 Be An Empowered Mama w/ Lisa Druxman
Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country's largest fitness program for moms, a noted speaker, author, podcaster and [...]
Winter Workout Motivation Tips
Motivating yourself to work out is the biggest hurdle that most people face when they’re trying to get fit. In the summer, it isn’t so bad. It’s quite [...]
Ep 113 Just Move w/ James P. Owen
In this episode of the Live Fit Podcast, Glenn speaks with an unlikely person on the subject of fitness. However, after a successful 35-year Wall Street [...]
Ep 107 4 Minute Fit w/ Siphiwe Baleka
In this episode, Siphiwe Baleka, founder of Fitness Trucking, LLC is the Driver Health and Fitness Coach at Prime Inc. Siphiwe has served as the Driver [...]