body fat

Ep77

Ep 77 [WWW11] Weight Loss, Insulin & Red lining [Overexertion Sickness]

  In this 11th Wednesdays With Will episode, Dr. Harden discusses how you can control your weight without feeling deprived. He explains how insulin [...]
Live Fit | BMI

What Is BMI? And Why Do I Care?

This article will define BMI and other commonly used acronyms in the fitness industry and give a biased review of BMI. What is BMI? BMI stands for Body Mass [...]