Australia fitness

winter workout

Winter Workout Motivation Tips

Motivating yourself to work out is the biggest hurdle that most people face when they’re trying to get fit. In the summer, it isn’t so bad. It’s quite [...]
Australia: Fit or Fat? | Live Fit

Australia: Fit or Fat? Australian Health

Australia: Fit or Fat? is a guest blog article from  Caralyn Dea. You can read her bio below the article. Australia: Land of kangaroos, koalas and [...]