Ep 74 – Why I Live Fit (and How You Can Too)
Or What Live Fit Lean Stands For: A Practical & Efficient Approach to Better Health
Yes, I know that sounds boring. But, as I’ve said before, your [...]
Ep 73 [WWW9] Relieving Knee Pain, Life After Colon Cancer
In this Wednesdays With Will episode, Dr. Harden discusses the most common causes of knee pain and how you can relieve it.
Plus, he answers a [...]
Ep 72 Movement, Momentum, Motivation [w/ Dave Smith]
Dave Smith has been a personal trainer and weight-loss coach since 2001. He knows how to help anyone shed fat and was even chosen as Canada's Top Fitness [...]
Ep 71- [WWW8] Improve Immune Function (plus special guest)
In this Wednesdays With Will episode, Dr. Harden explains the benefits of chiropractic care and your immune function. Would you believe that you can clear an [...]
Ep 70 – Foresight is 20/20 (See into the Future and Control Your Destiny)
What’s It All About?
I asked my newsletter subscribers this question a couple weeks ago. I wanted them to think about what drives them. What motivates [...]
Ep 69 [WWW7] Digestive Health
In this week's Wednesdays With Will episode, Dr. Harden explains relationship between chiropractic care and digestive health.
In This Episode [...]
Ep 68 Healthy & Fit at Any Size
Many people want to lose weight. This should come as no surprise, as weight loss is one of the most popular searches on the internet, dominates book store [...]
Ep 67 [WWW6] Which Supplements You Need for Vital Health
In this week's Wednesdays With Will episode Dr. Will Harden is back to tell us which supplements are most important for a person's health and [...]
Ep 66 [WWW5] What is Inflammation and How to Deal Treat It
The Wednesdays With Will (5) series continues with details on what causes inflammation, how it harms you and what you can do about it.
Dr. Will Harden [...]
Ep 65 Dairy – It STILL Does a Body Good [w/ Greg Miller]
Dr. Greg Miller is the Chief Science Officer for the National Dairy Council. I wanted to interview him because I had several questions about the health [...]
Ep 64 [WWW4] Benefits of a Periodic Cleanse, Water Weight Loss
In this Wednesdays With Will episode, Dr. Harden explains the Benefits of a Periodic Cleanse.
We all absorb toxins. Our body does a pretty good [...]
Ep 63 – A Woman’s Side of Weightlifting [w/ Bridget Raach]
In this episode, "A Woman's Side of Weightlifting" I talk to Bridget Raach about Crossfit, Olympic lifting and the need for women to train with proper [...]
Ep 62 – What is Functional Medicine? [w/ Christina Bergstrom]
CHRISTINA BERGSTROM M.D. ABIHM
Christina Bergstrom is a physician, teacher and mother with extensive training in Functional Medicine, Integrative Medicine, [...]
EP 61 [WWW3] What is Cholesterol, EPOC, Standing Desk
On this week's episode of Wednesdays With Will, Dr. Harden answers the question What Is Cholesterol and tells us about the necessity of it in the human body as [...]
Ep 60 – The Blood Type Diet [with Shelby Webb]
What is your blood type?
Knowing this will allow you to successfully follow the Blood Type Diet.
Shelby Webb is a Certified Holistic Nutrition [...]
Ep 59 [WWW2] Medical Philosophies & The Best Back Exercise
In this second episode of Wednesdays With Will, Dr. Harden explains the medical philosophies of Western vs Eastern medicine.
He breaks it down to [...]
Ep 58 [WWW1] What is Chiropractic – Wednesdays With Will
Welcome to the first episode of a new series called Wednesdays With Will.
These special episodes will be a reoccurring series with Dr. Will Harden, [...]
Ep 57 – Sometimes it Takes a Crash [Lessons Learned]
In this episode I'm going to share some things that are more of a personal nature than I usually do. I'm going to discuss:
The obstacles [...]
Ep 56 – Dr. Coffey, Uber Health Blog
Dr Julie Coffey is a family doctor in the UK, author of Uber Health Blog, and has expertise in helping people lose weight, and improve their health naturally. [...]
Ep 55 – Healthy Hemp [CBD] Oil w/ Brandon Nolte
Brandon Nolte is the owner of an online company called Healthy Hemp Oil (.com). He sells products made from CBD oil. This oil, which comes from the [...]