Ep 99 Comfortably Unaware W/ Dr. Oppenlander
In this 99th episode, I speak with Dr. Richard Oppenlander who is a sustainability consultant, researcher, and author whose award-winning book, Comfortably [...]
Ep 98 Dr Phil Carson a Natural Pharmacist
Phillip Carson, President of Carson Natural Health, LLC is a Pharmacist who thinks outside the box of traditional medicine. He believes in [...]
Ep 97 Bodywise with Dr. Rachel Abrams
Listen to your body, it is wise. Dr. Rachel Carlton Abrams tells us about her new book "Bodywise" and how we can listen to our body to treat, repair, and [...]
Ep 96 Sugar pt 8: Sugar Series Summary
In this conclusion episode, Glenn summarizes that last 7 episodes about sugar. He covers the basics of what sugar is and how your body treats it; he covers [...]
Ep 95 Sugar part 7: Dr. Joel Fuhrman – Is Sugar the Cause of Drug Addiction?
In this episode, my special guest is Dr. Joel Fuhrman says, "You can't drug yourself to wellness" and then tells us how to reverse your lifestyle illness with [...]
Ep 94 Sugar pt 6: Aspartame w/ Dr. Janet Hull
In this episode, I speak with Dr. Janet Starr Hull, the author of "Sweet Poison".
Janet was inspired to write this book after experiencing aspartame [...]
Ep 93 Sugar pt 5: Transformation w/ Jennifer Powter
Our discussion about Sugar continues with Life Coach, Weight loss, and Fitness Expert, Jennifer Powter.
In this episode, Jen tells us the importance of [...]
Ep 92 Sugar pt 4: Salt, Sugar, Fat with Michael Moss
This week's interview is with Michael Moss, the author of the #1 New York Times bestseller Salt Sugar Fat, and a Pulitzer Prize-winning investigative [...]
Ep 91 Sugar pt 3: Sweet Poison w/ Author David Gillespie
David Gillespie is a recovering corporate lawyer, former co-founder of a successful software company and investor in several software startups.
He is also [...]
Ep 90 Sugar pt 2: The Most Dangerous Kind of Sugar (why, and what you can do to avoid it)
In this episode, I’m going to share with you the most dangerous kind of sugar.
Sugar is the new smoking.
Sugar is everywhere.
Many say it is [...]
Ep 89 Sugar pt 1: What is It and How Does Your Body Respond?
What is Sugar?
A Carbohydrate
Sugar is a carbohydrate. A carbohydrate is the starchy, fuel, or energy reserve in a plant that is used to power the seed as it [...]
Ep 88 Meditate Your Weight w/ Tiffany Cruikshank
This episode begins with a
Listener question
from Sachin. She asks:
Why do children like to eat junk food?
Glenn answers with the following [...]
Ep 87 Celebrity Fitness w/ Eric The Trainer
For optimal health and fitness, all you need is:
Exercise
Diet
Sleep
In this episode of the Live Fit Podcast, Glenn speaks with celebrity [...]
Ep 86 Free Exercise: How To Sneak Exercise Into Your Day Without Working Out.
If you do not like to workout this episode is for you.
Many people hate to exercise.
They hate the smell, the sounds, the sights, the expense and/or [...]
Ep 85 The Real Story of a Disordered Eater [Savannah Couch]
In this moving interview with Savannah Couch, we learn how she developed anorexia and then bulimia nervosa, and overcame it.
It all started when she was [...]
Ep 84 Weight Loss Starts in The Mind [The Psychology of Eating]
This week, I have the pleasure of speaking with Marc David. He is the founder of the Institute for the Psychology of Eating and an passionate advocate for [...]
Ep 83 Food Packaging Health Claims & Hype
In this week's episode, Glenn cuts through the nonsense of Food Packaging Hype that are misleading, unsupported or irrelevant.
He also gave some [...]
Ep 82 Summer’s Coming, Don’t Panic [Be Intuitive]
In this week's episode, you will learn what it means to be an intuitive eater. Glenn clears out the clutter and explains the categories of weight loss [...]
Ep 81 – Tons of Fun for a Cause [Live Fit America]
In this episode, we learn the latest health news that you can use to improve or maintain your good health.
Also, Glenn starts a new nonprofit [...]
Ep 80 Live Fit & Vibrant w/ Tanja Shaw
Tanja Shaw is the host of the Fit & Vibrant You podcast and [...]