Ep 93 Sugar pt 5: Transformation w/ Jennifer Powter

Jennifer Powter

Our discussion about Sugar continues with Life Coach, Weight loss, and Fitness Expert, Jennifer Powter.

In this episode, Jen tells us the importance of having a “Tactical, Practical” approach to transforming your life to one that is health giving.

She explains that a person can be healthy, fit, and happy, all it takes is a shift in mindset – not a magical diet.

She also gives tips on healthy eating at parties, home, and how to deal with a sugar craving.

Meet Jennifer Powter.

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