Ep 105 Miracle Mindset w/ JJ Virgin

JJ VirginIn this episode I speak with celebrity nutrition and fitness expert JJ Virgin.

She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook.

Her latest book is a memoir called Miracle Mindset: A Mother, Her Son, & Life’s Hardest Lessons which explores the powerful lessons in strength and positivity that she learned after her son Grant nearly died in a brutal hit-and-run automobile accident.

JJ hosts the popular JJ Virgin Lifestyle Show podcast and regularly writes for Huffington Post, Rodale Wellness, and other major blogs and magazines. She’s also a frequent guest on TV and radio and speaks at major events.

In addition to her work with nutrition and fitness, JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Summit.

 

In This Episode You Will Learn

  • How lose weight without dieting
  • How your mindset can improve your life
  • How mindset helped save her son’s life
  • and so much more

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