Dr Julie Coffey is a family doctor in the UK, author of Uber Health Blog, and has expertise in helping people lose weight, and improve their health naturally. She writes a weekly health and weight loss blog, and is the author of ‘Living the Slim Life’ and creator of the online program ‘Uber Slim’.
I interviewed Dr. Coffey to find out what insights she has on the weight loss puzzle. She has a similar philosophy as I, whole-person approach, the mind must lead, diets don’t work, etc. but since she’s a woman, grew up and lived in the United Kingdom and is a family practitioner, she has her own experiences guiding her.
- Uber Health Blog
- Episode 26 – Burn More Fat, Get More Fit, with HIIT
- Episode 46 – with Levi Query – Fit at Every Age
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