Ep 133 What is a Health Coach

Glenn, Glenn & Anders

Glenn Johnson, Dr. Glenn Livingston, & Anders

In this episode of the Live Fit Podcast, Glenn is interviewed by Glenn where he shares with you not only what health coaching is, but how he uses it to coach people to live a life that is healthy, fit, and free.

Originally, I was going to do a solo show where I have a bullet point list that I go through to explain the differences between a life coach, sports coach, and health coach. But, standing alone in my studio talking to myself is never as interesting and listenable as when I’m talking to another person having a semi-organic conversation. So, what I did was bring my good friend, Dr. Glenn Livingston, from Never Binge Again, on to interview me. I think it turned out pretty well. How about you?

In This Episode You’ll Learn

  • How health coaching can help you become healthy, fit, and free.
  • How Glenn coaches people to better health.
  • How you can change your unhealthy behaviors without feeling like you’re imprisoned.

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