Fourth Anniversary Episode
This podcast marks the fourth anniversary of the Live Fit Podcast.
It was four years ago tonight, the day after Thanksgiving, that I recorded my first episode. In that episode I described my background and why I am uniquely suited to creating a podcast about health improvement.
I had no serious goal in mind other than to see what I could do with it. Well, I’m still here and loving talking to all these amazing guests with so much knowledge.
I hope you have enjoyed them too. Please let me know. I love listener feedback.
This episode features Megan Peterson, a “telemedicine” addiction counselor. She specializes in drug and alcohol, and her techniques can be used for anything, even food addiction.
In This Episode You’ll Learn
- Why and how Megan uses telemedicine to fight addiction.
- How foods addictions are similar to drug addictions.
- Why people drink Red Bull
- Why you need a support system
- Should you have a plan or “play it by ear”?
Links and Resources for This Episode
You Might Also Like
- Ep 95 Is Sugar the Cause of Drug Addiction w/ Dr. Joel Fuhrman
- Ep 108 Heal Your Pain Now w/ Dr. Joe Tatta
- Ep 103 Never Binge Eat Again w/ Dr. Glenn Livingston
Thanks for Listening
Thanks for listening to this episode.
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