Ep 126 Why Can’t I Stick to My Diet?
Erin Wathen is a food addiction counselor and author of "Why Can't I Stick to My Diet?: How To End the Food Drama." As a graduate of the Institute for [...]
Ep 125 Create Balance & Vitality w/ Mary Shores
Mary Shores spends her career as an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary [...]
EP 124 Heal Your Drained Brain w/ Dr. Mike Dow
Today's guest is Dr. Mike Dow, and he's going to talk to us about hormones. We are run by hormones. They control our metabolism, weight, our mood and our [...]
Ep 123 Mainstreaming Marijuana w/ Dr. Rachna Patel
Marijuana has long been stigmatized, but this physician is working to change that attitude one patient at a time. (For more information on why marijuana [...]
Ep 122 Be Your Own Yoga Teacher w/ Or Shahar
Or took her first yoga course over 10 years ago during her first trip to India, at the age of 18.
Five years later, recovering from depression, she took a [...]
Ep 121 What is Orthorexia? w/ Renee McGregor
Have a healthy attitude toward food.
Renee McGregor is a leading Performance and eating disorder specialist dietitian with over 15 years' experience [...]
Ep 120 Be An Empowered Mama w/ Lisa Druxman
Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country's largest fitness program for moms, a noted speaker, author, podcaster and [...]
Ep 119 Change the Lightbulb w/Rob Harsh
Be your own guru. Rob Harsh teaches us now to take control of the direction of our lives, before it decides for us.
Harsh has been an adventurer, personal [...]
Ep 118 Take Charge of Your Day with Morning Coach JB Glossinger
In this episode, JB Glossinger MBA, Ph.D., motivates us to be our best selves. JB is an internationally known motivational speaker, author, coach, and [...]
Ep 117 Gut Health w/ Wade Lightheart
In this episode, gut health expert, Wade Lightheart, shares how important gut bacteria is to preventing infection, digesting food and absorbing the nutrients [...]
Ep 116 – Conquer Your Addiction with Megan Peterson
Fourth Anniversary Episode
This podcast marks the fourth anniversary of the Live Fit Podcast.
It was four years ago tonight, the day after [...]
Ep 115 Goat Milk Stuff w/ PJ Jonas
PJ Jonas is a business owner, goat wrangler, entrepreneur, and mother. After getting goats to provide healthy milk for her eight children, she decided to put [...]
Ep 114 Sugar pt 9: Stevia, the Sweetener of the Future
In this episode, Thom King shares why he founded Steviva, a company that makes stevia products for food manufacturers and the public.
In 1999 Thom’s [...]
Ep 113 Just Move w/ James P. Owen
In this episode of the Live Fit Podcast, Glenn speaks with an unlikely person on the subject of fitness. However, after a successful 35-year Wall Street [...]
Ep 112 Randy Spelling Takes You From Where You Are to Where You Want to Be
Author, Speaker, Life and Business Coach, Randy Spelling helps unfulfilled people who are driven by stress find the bliss in their lives so they wake up [...]
Ep 111 Functional Medicine w/ Dr. Cole
In this episode, I speak with Dr. Will Cole D.C, a Functional Medicine practitioner.
In This Episode You'll Learn
What functional medicine [...]
Ep 110 Unlock Unlimited Power and Happiness w/ Pamela Gold
In this episode I speak with Pamela Gold. Not only was she fun to talk to, but she has an amazing insight to how people can live Healthy, Happy and Free. In [...]
Ep 109 Willpower vs Character w/ Dr. Glenn Livingston
I first spoke to Dr. Glenn Livingston about six months ago on LiveFitPodcast episode 103. He has a different approach to overcoming binge eating. An [...]
Ep 108 Heal Your Pain Now w/ Dr. Joe Tatta
In this episode, I speak with Dr. Joe Tatta, a doctor of physical therapy, board certified nutrition specialist and functional medicine practitioner who [...]
Ep 107 4 Minute Fit w/ Siphiwe Baleka
In this episode, Siphiwe Baleka, founder of Fitness Trucking, LLC is the Driver Health and Fitness Coach at Prime Inc. Siphiwe has served as the Driver [...]