Live Fit Blog, Articles & Podcast

make the world your gym

The Great Outdoors: Make The World Your Gym

The one thing that is most common about all gyms around the world is the expense. People who want to get fit and train have to pay for the privilege, and when [...]
Make your exercise more effective

Make Your Exercise Routine More Effective

Is it time for you to make changes to your exercise routine? It’s so easy to get into a comfortable way of doing things, but getting comfortable is rarely a [...]
Great ways to keep fit at home

Great Ways To Keep Fit At Home

We all know that there are thousands of things you can do to keep fit out and about, but when you want to stay home and still achieve those same goals, your [...]

Why Looking The Part Is An Important Facet Of Fitness

If you are looking to get into shape, you might be surprised by just how much there is to consider in the early days of doing so. One of the biggest is that [...]

Post Title: Unique Cardio: 4 Fun Workouts To Burn Your Weight Away

There is nothing more boring than pounding the treadmill over and over at the gym. The same routines can get so tedious that it’s no wonder that people give [...]

Boost Your Weight Loss With These Quick And Easy Tips

Intro Effortless weight loss is the ultimate conundrum of our era. Because of this, the diet industry is wildly profitable and monetarily successful. However, [...]

Exercise Mistakes You Need To Stop Making

  If you are on a mission to get fit yet you are not seeing the results you had hoped for, it could be because you are making some critical [...]

Sweet Drink Comparison Infographic

Sugar is the new smoking. Sugar is everywhere. Many say it is responsible for the obesity epidemic. Others want to segregate the different types of sugar [...]

Teamwork Makes The Dream Work

For one reason or another, the idea of getting involved in team sports or groups has fallen away over recent years. Maybe people don’t have the [...]